M-Body Health and Fitness

Terri McElwee, MA, LLPC, ASCM-CPT, is the founder and CEO of M-Body Health and Fitness, a holistic counseling and wellness practice.  Terri  is a licensed counselor, certified personal trainer, speaker, and wellness coach. She describes herself as a “Holistic Health Freedom Fighter” because she is dedicated to helping people find freedom from habitual beliefs that have kept them stuck in patterns of behavior that negatively affect their mental, physical, emotional, social, occupational, and spiritual well-being.

With over 30 years of experience in the wellness industry, Terri has developed an integrative client-centered,  whole-person approach in her role as partner, guide, and advocate in listening and honoring each person’s unique story and their journey of achieving healing, wholeness, and flourishing well-being.

The mission of  M-Body health and fitness is to equip and empower people to heal and liberate their mindsets- transform their behaviors and elevate their well-being so they think- feel-move- live better.